Whew! I made it!
My schedule was a bit unusual this morning, what with going out to vote and all, but I managed to get in all 5 of my mini-meals anyway! :)
I complete W5D2 of c25k and it felt EASY. I can't believe it, really, but it's truuuueee!! :) I'm dreading D3 less and less...I'm actually very close to looking forward to that crazy 20 minute run! I think I'm going crazier...
In other news, my water intake wasn't quite as high as I would like, especially with so much more protein and fiber in my diet, so I'll be looking to improve that for tomorrow.
I'm feeling pretty good so far this week. Not weighing in is TOUGH, though. I'm enjoying not feeling hungry all the time, for sure! This afternoon as work my tummy sent me a rather dramatic signal for food (ROAWR!!!), and when I glanced at the clock I realized it was time to eat again, hehe. Instant gratification is niiiiiiice.
I tried a couple new recipes for my protein shakes today and liked both of them very well. Whew! Yesterday's protein shake debacles had me worried that I was in for an entire month of liquid misery, but adding ice has pretty much eliminated the "grit" issue I was having, and I now know that adding frozen blackberries to a smoothie results in a landslide of seeds that makes finishing a shake next to impossible. Yeah, no more blackberries, thanks.
Also, I continue to see positive changes in my legs. VERY exciting, obviously, but I'd reeeeaaallly like to see some changes in my middle, thanks.
"I want a life that sizzles and pops and makes me laugh out loud. And I
don't want to get to the end, or to tomorrow, even, and realize that my
life is a collection of meetings and pop cans and errands and receipts
and dirty dishes. I want to eat cold tangerines and sing loud in the car
with the windows open and wear pink shoes and stay up all night
laughing and paint my walls the exact color of the sky right now. I want
to sleep hard on clean white sheets and throw parties and eat ripe
tomatoes and read books so good they make me jump up and down, and
I want my everyday to make God belly laugh, glad He gave life to
someone who loves the gift." --Shauna Neiquist
Tuesday, November 2, 2010
Day 2 of 28
Labels:
c25k,
couch to 5k,
daily log,
diet,
exercise,
fiber,
fruit,
pea protein,
protein shakes,
vegan,
weight loss,
workout
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment