The Good: Hmmm....well, I ate well this week. I kept track of things more closely than I usually do, just to be sure that I'm not eating more than I should. Quite the contrary, actually: I'm struggling to keep my calories high enough, especially on the days where I work out intensely. I slept well most nights. I finished c25k W3!! I almost died, but I made it! Oh, and the scale moved DOWN 1.6lbs, woo hoo!
The Bad: I got sick. Again. Strep sucks majorly. *sigh* I missed my workouts on both Thursday and Friday due to fever and the fact that my tonsils were touching. Yuck. My eating on Friday was kinda crazy. I didn't drink enough water this week...gotta up my ounces.
Overall, my biggest struggle right now is mental. I don't feel very sharp or "on top of my game" today, or really this weekend in general. I hope that getting back into my routines tomorrow (AND going a whole week without some kind of physical disaster, hehe) will help me get my groove back. :)
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