And art it is!
Yesterday morning, as I was psyching myself up to return to the C25K program after missing a full week with strep (gah!), I found all sorts of crazy excuses for not going running through my mind. Which is super stupid, because I had been really excited about working out again after such a long break. But oh, the reasons for staying inside and sedentary were so many! And quite a few were very silly, indeed.
In spite of these excuses, I managed to get out there and complete W2D1, woo hoo! However, the sheer number of the excuses I hurled at myself still amazes me. Why would I do that? It's self-sabotage in its purest form: mind to mind! *sigh*
In honor of my own excuse-riddled life, I'm compiling a list of the excuses I give myself the most. As of this morning, it numbers at eleven. I'm sure I'll add more as I go along. What about you? What are your biggest excuses for getting out of what you know you need to do?

No comments:
Post a Comment